I Can't Help Myself

This song idea came from the idea that the things we should be doing...we don't do...and the things that we should NOT be doing...we busy ourselves with!
What a concept. The battle between the mind and the body. Doing all of the wrongs things right...hmm...is that possible??
ah...yeah...

Val
Written by Valerie Davis & Barry Coffing
Produced By Barry Coffing
Engineered By Woody Woodruff & Bobby Ginsburg
Additional Engineering by Jon Stanka & Barry Coffing
Mixed By-Dale Penner
Tracked at Track Record Studios in Hollywood
Mixed at Hipposonic Studios in Vancouver






Guitars-Mike Landau
Bass-Lee Sklar
Drums-Ray Brinker
Programming-Barry Coffing