Beauty of the Need

Welcome yourself home
Set yourself a place at the table
Notice what you notice and feel what you feel
And only do as much as you’re able
The body and the mind can both be freed
When we connect with the beauty of the need

Welcome yourself here
Treat yourself with kindness and care
Notice what’s around you and inside you too
And slowly turn towards what you find there
We can turn up fertile soil and plant a seed
When we connect with the beauty of the need

Needs are beautiful
Needs are universal
Feelings point the way
From the dark of the night into day

Welcome yourself home
Set yourself a place at the table
Notice what you notice and feel what you feel
And only do as much as you’re able
The body and the mind can both be freed
When we connect with the beauty of the need

Needs are beautiful
Needs are universal
Feelings point the way
From the dark of the night into day

Welcome yourself now
Take a breath and let it all go
Notice what’s alive inside you now
And let yourself remember what you know
That the body and the mind can both be freed
When we connect with the beauty
When we connect with the beauty
When we connect with the beauty of the need